Bike Upgrades-Part II
After hurting my knee in the most recent quest I took my bike in to adjust the stem. This led to more money being spent than planned, but I was able to make some great improvements that I am really enjoying.
First, I went in to get some assistance turning the stock Bontrager stem upside down (although it is proper either way). I realized I needed a shorter stem too and finally settled on an adjustable stem. This has brought my handlebar height up even with my seat for a less aggressive position but much better for long distance riding.
Second, I was having some tingling in my hands within 15-20 minutes on every ride. I attributed this primarily to my riding position. However, I was shown a bike at the LBS that had a double wrap with Lizard tape and love it. I am riding for enjoyment. Thus, anything to ease pain, create comfort, and improve my experience is worthwhile. I had the bike handlebars double wrapped and it is a great improvement.
Third, during the stem retrofit I asked the LBS to go through the bike and check all of the components. Two items were critical. First, the chain needed to be replaced. I had about 2,500 miles on the chain and it was stretched. This had led to wear of the rear cassette teeth and I had to have it replaced. So, a new chain and cassette were installed.
Finally, I bought a three way multi-tool. This is too make sure I do not have to look through my tool chest for an Allen wrench that does not fit well. It now resides in my under seat bag.
After these improvements I have ridden nearly 100 miles during several post-knee recovery rides. I feel like I am on a new bike. It is amazing what small changes can make. More so, because I started wondering if I needed to buy a new frame and build up a new bike. I think, in a sadistic way, this Trek is good for another 2,500 miles.
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